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3 Diet Mistakes: Are You Making Any of Them?
Ms.Avni Kaul, Dietitian/Nutritionist
Chances are, you have decided to go on a diet at a given point in your life. Maybe you are even on a diet
Weight Loss and Wasting
Dr.Vishwas Virmani(PT), Physiotherapist
Weight loss and wastingSevere weight loss is called wasting syndrome. While wasting has several definitio
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
All About Protein Supplements
Dr.Swapan Banerjee(PhD), Dietitian/Nutritionist
Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein po
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
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