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Anxiety: Causes, Symptoms, And Management

Practo

“You cannot stop the waves, but you can learn to surf.” This quote holds a lot of meaning when it comes tRead More

Music And Mental Health

Ms.Sheetal Bidkar, Psychologist

It has rightly been said that music is a universal language. All over the world, in every culture, music Read More

5 Key Ways to Overcome Procrastination

Ms.Sheetal Bidkar, Psychologist

“Never leave till tomorrow that which you can do today.” - Benjamin Franklin“I never put off till tomorroRead More

Manage Anxiety During Covid-19 Lockdown

Dr.Mayuri Mohanty, Psychiatrist

COVID-19 pandemic is stressful for most of us. We went from having fixed schedules to a lot of time in ouRead More

8 Signs of Anxiety Disorder

Dr.Vikram Chauhan, Ayurveda

AbstractA person suffering from Anxiety Disorder experiences higher rate of restlessness, worry, fear, neRead More

Tips For All To Take Care of Mental Health During the COVID-19 Pandemic

Practo

While a situation like a lockdown or quarantine can be difficult and stressful for most of us, it is impoRead More

Creative Ways to Counterbalance the COVID-19 Pandemic Anxiety

Mr.Guruprasad Shivakamat, Psychologist

The greater part of us never envisioned living through a worldwide pandemic — but, here we are, figuring Read More

Health Tips for Parents and Children to Cope with Exam Stress

Dr.Renu Garg

Are you or your child experiencing examination blues and trying hard to cope up with stress before and duRead More

5 Tips for Dealing With a Loved One Experiencing Depression

Ms.Vijal Sejpal, Psychologist

Nearly everyone experiences nervousness, a sense of worry or sadness at times, but for some people these Read More

Phone/Internet Addiction - Disconnect to Reconnect!

Mr.Kaartik Gupta, Psychologist

Humans invest in technology as it lessens human effort and saves precious time. The technological advanceRead More

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