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Why is Knee Pain So Common?
Dr.Nivedita Page, Pain Management Specialist
The knee joint is a large hinge type of joint which consists of 3 bones, 3 joints, about 11 ligaments and
Knee Pain Treatment Options
Dr.G P Dureja, Pain Management Specialist
Knee pain is one of the most common types of pain that are faced by people nowadays. This is a musculoske
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
How Old Are Your Knees?
Dr.Vishwas Virmani(PT), Physiotherapist
The knee is the largest joint in the human body, and it requires a lot of care, especially as it plays an
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
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