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Why is Knee Pain So Common?
Dr. Nivedita Page, Spine and Pain Specialist
The knee joint is a large hinge type of joint which consists of 3 bones, 3 joints, about 11 ligaments and
Knee Pain Treatment Options
Dr. G P Dureja, Spine and Pain Specialist
Knee pain is one of the most common types of pain that are faced by people nowadays. This is a musculoske
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
How Old Are Your Knees?
Dr. Vishwas Virmani (PT), Physiotherapist
The knee is the largest joint in the human body, and it requires a lot of care, especially as it plays an
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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