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5 Healthy Ways to Enjoy Your Kitchen More

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Binding together various cultures, regions, ideas and perspectives, food is one of the basic manifestatioRead More

Ergonomics of Food Preparation in Kitchens

Dr.Vishwas Virmani(PT), Physiotherapist

As with most exercise and sport training, it is a good idea to start with a plan rather than to dive righRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

5 Simple Foods in Your Kitchen That Help You Burn Fat

Ms.Pallavi Jassal, Dietitian/Nutritionist

With reduced physical activity & less time to exercise these days, gaining weight is becoming inevitable Read More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

8 Natural Ways To Sleep Better

Health.com

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Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Is your Vitamin C supplement harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

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