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9 Tips to Help Your Children Cope With The Pandemic Situation
Ms.Sheetal Bidkar, Psychologist
Being stuck at home isn't easy for kids. Children react differently to stressors. Not going to school, no
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5
Empower Women To Take Care of Their Health
Dr. Diana Borgio
'Women’s Health' is one of the most pressing global health challenges that governments and nations around
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13
9 Unexpected Asthma Triggers
Everyday Health
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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72
Depression can be a Silent Killer
Dr.VISHAL SINHA, Psychiatrist
Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're s
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2
30 Power Moves with just a Yoga Mat
Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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175
Best Foods That Relieve Stress
Dr.Surabhi Jain, Dietitian/Nutritionist
Stress is basically your body's reaction to anything that you work or worry more than you should. Our bod
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5
Is honey truly better than sugar?
ButterBeliever.com
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
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141
Foods to Tame That Stress Down!
Ms.Mansi Padechia, Dietitian/Nutritionist
Let it be finance, relationships or workload; we’re bound by stress triggering factors. It’s not only adu
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2
7 Ways Lack of Sleep Is Wrecking Your Sex Life
Mr.Deepak Arora, Sexologist
People who have trouble sleeping often have a tough time with their relationships as the problem of sleep
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36
Let's Talk About Depression
Ms.Jyoti Dadlani, Psychologist
World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of the World H
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