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9 Tips to Help Your Children Cope With The Pandemic Situation

Ms.Sheetal Bidkar, Psychologist

Being stuck at home isn't easy for kids. Children react differently to stressors. Not going to school, noRead More

Empower Women To Take Care of Their Health

Dr. Diana Borgio

'Women’s Health' is one of the most pressing global health challenges that governments and nations aroundRead More

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Depression can be a Silent Killer

Dr.VISHAL SINHA, Psychiatrist

Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're sRead More

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Best Foods That Relieve Stress

Dr.Surabhi Jain, Dietitian/Nutritionist

Stress is basically your body's reaction to anything that you work or worry more than you should. Our bodRead More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Foods to Tame That Stress Down!

Ms.Mansi Padechia, Dietitian/Nutritionist

Let it be finance, relationships or workload; we’re bound by stress triggering factors. It’s not only aduRead More

7 Ways Lack of Sleep Is Wrecking Your Sex Life

Mr.Deepak Arora, Sexologist

People who have trouble sleeping often have a tough time with their relationships as the problem of sleepRead More

Let's Talk About Depression

Ms.Jyoti Dadlani, Psychologist

World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of the World HRead More

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