Male impotence is a type of disorder characterized by the inability of a male to withhold or maintain the erection during sexual intercourse. It is a common issue nowadays, affecting about 50% of men.
Erectile Dysfunction is generally a cause of somephysiological, physical, or psychological factors. Physical factors usuallyinclude some trauma or disease such as low testosterone levels, heart disease, diabetes, spinal injury, excessive use of alcohol, obesity, etc. In contrast, psychological issues include anxiety, depression, relationship issues, and stress.
The Ayurvedic sexologist in Delhi strongly believes that ED can also occur because of the excessive intake of incompatible foods that are high on sugar, salt, or are heavy or sour. Since a healthy mind is critical during physical activity, an imbalance in the Vata doshas plays a significant role. An increase in them can lead to fear, jealousy, intoxication, confusion, anger, etc. These negative emotions can cause sweating and palpitation during physical activity and cause one to lose interest in the partner.
Top herbs to treat ED
* Shatavari
Considered as the ‘Queen of Herbs,’ it is an extremely beneficial herb for improving the sexual function. The powder, when taken regularly, boosts circulation and leads to calmness in mind. It nourishes the Shukra Shatuand increases sperm production, as stated by the Ayurvedic sexologist in Delhi.
* Ashwagandha
The bark of the root is recognized for its powerful properties. This herb generates ‘ojas’ and provides strength to the penile tissue during sexual activity. Further, it boosts libido, prevents ejaculation and increases stamina.
* SafedMusali
The yellowish-white-root is a potent vajikaran that helps to reduce stress, which in return, inhibits the production of testosterone. Ayurveda strongly recommends the intake of musali every day to promote sperm count and enhance sexual appetite.
People experiencing the issue should consult with an Ayurvedic sexologist in Delhi before trying treatments to ensure their safety.