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Proper Posture While Work

Dr.Rajiv Mehta(PT), Physiotherapist

To work for longer period of time, one needs to cut down on unhealthy habits. The most common mistake we Read More

10 Ways to Make Your Office Ergonomically Friendly

Dr.Vishwas Virmani(PT), Physiotherapist

Ergonomically SpeakingIn recent years, we have seen an upsurge in the popularity of specially adapted, ‘eRead More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

'Computer' Vision Syndrome? But I Do Not Work on a Computer!

Dr.Manoj Rai Mehta, Ophthalmologist

Computer Vision Syndrome (CVS) is now recognised as an "occupational illness" that afflicts people workinRead More

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Workplace Ergonomics to Prevent Neck and Back Pain

Dr.Uthra Mohan(PT), Physiotherapist

While most people consider pain as a negative symptom, it is in fact the body’s method to let you know thRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Better Workplace: Ergonomics at Work

Dr.Amol Kadu, Orthopedist

What is "ergonomics"? Ergonomics means “Fitting the job to the worker.”Ergonomics... is the science and pRead More

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

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