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How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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