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When to have and avoid milk according to Ayurveda
Dr. Amrita Sharma, Ayurveda
Ayurveda recommends daily consumption of milk for all healthy individuals and for all ages, it pacifies v
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2
Is It Normal to Shed This Much?
greatist.com
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
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86
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
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120
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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176
Is your Vitamin C supplement harming you?
HolisticSquid.com
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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129
Handy tips to ease a panic attack
PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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84
12 Surprising Benefits of Black Tea You Haven’t Heard Before
popsugar.com
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
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142
Don't buy sunscreens right off the shelves. Here's how to choose right
Hindustan Times
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
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87
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