Its the oils in it that do the trick and mask the foul breath odor,
eventually boosting up your confidence!
Similarly other herbs and spices that can prove to be helpful are cinamon spearmint cardamom eucalyptus and corriander.
Packed with antioxidants and nutrients this beverage is proven to have powerful health benefits , alongwith which it helps masking the bad odor , which is like a cherry topping!!
So it is must inclusion of our daily diet plan.
APPLES PEARS AND BERRIES
"Fruits help with the production of saliva which is essential to nourishing and rebalancing the natural oral ecology"Curatola
fruits rich in vitaminC can also prove to be beneficial for this reason as vitamin C keeps a check on bacteria and also helps to combat against gum diseases.
ALMONDS AND NUTS
We all are very well versed with the numerous health benefits of almonds, this one is just an addition to the list.
So now you know the food that can help mask bad breath, but the KEY trick that helpS treat or prevent foul smell is MAINTAINENCE OF HEALTHY ORAL ENVIRONMENT.
This can be achieved by,
Twice daily brushing
Daily flossing inbetween teeth
Drinking ample water
Gargle after every meal
Regular Dental checkups.
Note: If the problem of bad breath is persistent then please do visit your doctor as it can be a sign of something other than that due to food.