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Fat - Good or Bad?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids a
Tips To Improve Your Energy Levels!
Dr.Swapan Banerjee(PhD), Dietitian/Nutritionist
Be Fit by FATS & OILS - Please note that omega -6 fatty acid based oils are always very essential for all
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
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Articles based on Health interests