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exercise prescription
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5 fun ideas for family workouts
Dr.Pradeep Gadge
Diabetes can get overwhelming sometimes and having your family support can play an important role. Family
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1
Knee Pain While Working Out? Here’s Why!
Dr.Rajani Patil(PT), Physiotherapist
Strength training is a vital aspect of any gym training whether it is to bulk up or to enhance your perfo
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1
Is the Gym a Right Place For Senior Citizens?
Dr.Rajani Patil(PT), Physiotherapist
Often people think that a gym is the place for body builders and young spirited folks. This is not necess
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1
5 Precautions to Take With Your Prescription
Dr.Bimla Bansal, Gynecologist/Obstetrician
Unlike popular belief, the medical prescription your Doctor issues you aren’t just a piece of paper for t
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2
What Other Health Benefits Does Exercise Have?
Ms.Pallavi Jassal, Dietitian/Nutritionist
Decades of research into physical activity has proven that people who are usually inactive can improve th
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5
6 Ways Exercise Can Reduce Your Risk of Heart Attack
Ms.Swati Kapoor, Dietitian/Nutritionist
A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Exercise is beneficial
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