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Dr.Supriya Hegde (Aroor), Psychiatrist
Come March, it's high-stress time. Almost like curfew time! A formidable gloom surrounds everyone. I am n
Get Right Diet for Students During Exam Time
Ms. Geetanjali, Dietitian/Nutritionist
Our school and college days play a vital role in our lives and the exam time is the most dreaded part of
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
How to Deal With Exam Stress
Dr.Utsav, General Physician
Exam stress affects most students in varying ways. It is important to manage this stress and find little
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Exam Time? De-Stress With Right Foods
Ms.Geeta Shenoy, Dietitian/Nutritionist
Every year months from Feb to May are full of tension for parents of school/ college goingchildren."Mom,I
8 Natural Ways To Sleep Better
Perfect Diet for Students During Exams
Dr.Sandeep Jassal, Alternative Medicine
Are you or your child experiencing examination blues and trying hard to cope up with stress before and du
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
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