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Say Goodbye To Exam Phobia
Students of all age groups do undergo exam anxiety and have ‘exam phobia’ when it’s round the corner. Som
Dr.Supriya Hegde (Aroor), Psychiatrist
Come March, it's high-stress time. Almost like curfew time! A formidable gloom surrounds everyone. I am n
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Get Right Diet for Students During Exam Time
Our school and college days play a vital role in our lives and the exam time is the most dreaded part of
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
How to Deal With Exam Stress
Dr.Utsav, General Physician
Exam stress affects most students in varying ways. It is important to manage this stress and find little
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Exam Time? De-Stress With Right Foods
Ms.Geeta Shenoy, Dietitian/Nutritionist
Every year months from Feb to May are full of tension for parents of school/ college goingchildren."Mom,I
Perfect Diet for Students During Exams
Dr.Sandeep Jassal, Alternative Medicine
Are you or your child experiencing examination blues and trying hard to cope up with stress before and du
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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