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I Am a Nutritionist. Yes, I Was Fat!
In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surpr
Do You Suffer From a Eating Disorder?
Dr.Darpan Kaur, Psychiatrist
Are you hungry all the time? Then this article is just for you. We all know that food plays an important
Reasons for Emotional Eating and Ways to Avoid Them
Ms.Swati Kapoor, Dietitian/Nutritionist
Human beings are emotional and tend to consume food based on their feelings. If they are happy they will
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