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Are we making the right food choices for our children?
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Most often when I meet any parent the greatest cause of their worry is that “my child is a fussy eater”.
Memories and Suicide: There Is a Solution
Every act by a living being is done with the primary object of saving the self. Then how can one act agai
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
5 Food Choices to Keep Your Cholestrol in Check
Ms.Swati Kapoor, Dietitian/Nutritionist
We all know that butter, fatty meats, ice creams raise our cholesterol levels. Do you know foods that hel
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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