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Are we making the right food choices for our children?
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Most often when I meet any parent the greatest cause of their worry is that “my child is a fussy eater”.
Memories and Suicide: There Is a Solution
Every act by a living being is done with the primary object of saving the self. Then how can one act agai
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
5 Food Choices to Keep Your Cholestrol in Check
Ms.Swati Kapoor, Dietitian/Nutritionist
We all know that butter, fatty meats, ice creams raise our cholesterol levels. Do you know foods that hel
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
8 Natural Ways To Sleep Better
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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