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How Do You Know Your Headache Is Neck in Origin?

Dr. Rajkannan P (PT), Physiotherapist

Millions of people are suffering from chronic headaches from various causes across the globe. Most commonRead More

A Therapist Can Be a “Headache” for Your “Headache”

Dr. Navneeth (PT), Physiotherapist

Do you have a chronic headache?Have you become an expert in managing your headache by taking different meRead More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Text Neck: Your Smartphone Is a Pain in the Neck

Dr. Meenal Sharma (P.T), Physiotherapist

Chances are you're reading this while leaning over a table or slumped back in a chair. Your head is tilteRead More

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

Neck Pain

Dr. Nandan Kumar, Physiotherapist

Maintaining a proper neck posture at work will prevent some of the common neck problems. RSI or RepetitivRead More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

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