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How Do You Know Your Headache Is Neck in Origin?

Dr.Rajkannan P(PT), Physiotherapist

Millions of people are suffering from chronic headaches from various causes across the globe. Most commonRead More

A Therapist Can Be a “Headache” for Your “Headache”

Dr.Navneeth(PT), Physiotherapist

Do you have a chronic headache?Have you become an expert in managing your headache by taking different meRead More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Text Neck: Your Smartphone Is a Pain in the Neck

Dr.Meenal Sharma(PT), Physiotherapist

Chances are you're reading this while leaning over a table or slumped back in a chair. Your head is tilteRead More

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Neck Pain

Dr.Nandan Kumar(PT), Physiotherapist

Maintaining a proper neck posture at work will prevent some of the common neck problems. RSI or RepetitivRead More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Is your Vitamin C supplement harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

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