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Health Benefits of Onions

Inderjeet singh

Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals.One medium oRead More

Health Benefits of Walnuts

Dr.Surabhi Jain, Dietitian/Nutritionist

These brain-like looking nuts are considered to be full of nutrients. Walnuts are spherical, single-seedeRead More

Amazing Health Benefits of Dashamoola – “The Ten Roots”

Dr.A Mohamad Saleem, Ayurveda

Dashamoola is an ancient Ayurvedic formulation made up of ten herbs which is used in various Ayurvedic meRead More

Benefits of Ashwagandha

Dr. Vaidyas

Ashwagandha is considered one of the most important herbs in the Ayurvedic medicine system. It is an incrRead More

Health Benefits Of Coffee

Dr.Inderjeet Singh

Coffee is a relatively healthy drink with a number of known health benefits. In order to maximize these bRead More

11 Ways To Maximize Workout Benefits

Dr.Inderjeet Singh

For an untrained individual, almost any exercise is beneficial. Integrating a regular exercise routine inRead More

Health Benefits of Iron

Dr.Vishwas Virmani(PT), Physiotherapist

Health Benefits Of IronIron supplements to treat iron-deficiency anemia ( low levels of red blood cells )Read More

6 Health Benefits of Laughing

Inderjeet singh

Here six of the amazing health benefits of laughing:It can help relieves stress: Assuming you’re watchingRead More

6 Health Benefits of Cold Weather

Inderjeet singh

Here are some of the health benefits of the cold weather: Cold weather burns more calories. Recent researRead More

Health Benefits of Sex

Inderjeet singh

Sex is an important factor in your lifeSex and sexuality are a part of life. Aside from reproduction, sexRead More

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