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How to Find the Best Mattress for Back Pain
Dr.Harish Grover, Physiotherapist
I have a lot of patients meeting me everyday at my clinic, complaining of back pain and therefore the mos
Bed Rest in Pregnancy- Is It Helpful?
Dr. Sujoy Dasgupta, Gynecologist/Obstetrician
Pinki, a 29 years-old-woman, was very much excited when she got positive pregnancy test for the first tim
Tips for a quality night's sleep
Your body needs sleep, just as it needs air and food to function at its best. An occasional night without
Did Your Doctor Advise You Bed Rest for Back Pain?
Dr.Vishwas Virmani(PT), Physiotherapist
THE PROCEDURES BED REST Sometimes a back problem is too inflamed for exercises to start. When this is the
Best Tips for Selecting a Sleeping Mattress to Avoid Back Pain
Dr.Anoop Jain(PT), Physiotherapist
Sleeping on the wrong mattress can lead to back pain. A good mattress gives you a correct sleeping postur
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