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3 Lies You Are Probably Telling Yourself!

Ms.Aarathi Selvan, Psychologist

When things go wrong, or we are feeling low, an automatic tape plays in our heads telling us some of thesRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

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