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3 Lies You Are Probably Telling Yourself!
Ms.Aarathi Selvan, Psychologist
When things go wrong, or we are feeling low, an automatic tape plays in our heads telling us some of thes
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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