• Agar hum jyada toffe ya jyada mitha khate hai. Ya fir kha ka so jate hai to usse humare daanto me cavity hone k chances badh jate hai.
  • Buri adat jaise ki cigarette, tambaku, gutkha ye sab apke daanto k sath sath apki pure muh ko bhi kharab karte hai. Inse cancer hone k chances badh jate hai.
  • Jyada thanda aur jyada garam jaise ki cold drink, coffee, alcohol aur chai bhi jyada pine se daanto me sensitivity badhne k chamces rehte hai.
  • Jyada hard ya sakath chiz khane se daanto me creak aa jate hai jisse daanto ka dard hone lagta hai