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5 Reasons Apples Are a Perfect Pick
Can apple a day really keeps doctor away? For thousands of years ,many cultures have valued apples for th
An Apple a Day Keeps Diabetes Away
Dr. Sachin Chittawar, Endocrinologist
Fruits are a necessary ingredient of our diet. They are rich in essential vitamins , minerals and give
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
An Apple a Day: To Be Healthy & Fit
Ms. Swati Kapoor, Dietitian/Nutritionist
Looks like there might be some truth to the old adage: An apple a day keeps the doctor away. Recently Jou
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
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