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All About Bael
Dr. Richa Garg, Ayurveda
The Bael fruit, in actuality, is an herb with the botanical name of Limonia acidissima. Baael fruit has o
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8
The Mighty Custard Apple!
Ms.Tehzeeb, Dietitian/Nutritionist
Today’s morning mid-meal fruit is Sitaphal (Custard apple).Some people say that Sitaphal is high in fats
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7
An Apple a Day: To Be Healthy & Fit
Ms.Swati Kapoor, Dietitian/Nutritionist
Looks like there might be some truth to the old adage: An apple a day keeps the doctor away. Recently Jou
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10
Do You Peel the Apple Skin?
Ms.Swati Kapoor, Dietitian/Nutritionist
“An apple a day keeps the doctor away” is a saying that we have heard multiple times to ingrain into our
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13
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