I know my Psych apparatus.....u?
Dear FRNDZ......
Yup.... we all always talk about a mental strength.....only few of us know what is exactly.....what's it's hierarchy?
Our mind is very complicated instrument full of thoughts and emotions......
What we behave is very superficial phenomena.
What's very important is core of your behaviour
And what's at it's core is your thought process.....the way you think and perceive is very very important to decide your behaviour!
Thoughts then leading to..................yup ,you are right ......EMOTIONS!
And then your thoughts and emotions leading to your BEHAVIOUR....the way act and express!
Hence to be an optimistic not only your behaviour but very importantly your thoughts need to be optimistic leading to pleasing emotions and ultimately a CONFIDENT BEHAVIOUR!