"A Healthy Stomach gives way to a Healthy Mind." so we need to emphasize on maintaining it & thereby enrich our living.
An upset stomach is what many people often experience,be it the unhygienic food or water or a change in the usual diet of yours, anything can take a stake at your health. Homeopathy does come handy for corrective methods. Here are some tips…
1. Prevention : As the age old saying goes "Prevention is always better than cure".
Eat healthy and drink safe water, avoid eating stale food, washing hands and maintaining proper hygiene at your house & workplace . Sanitation needs to be taken care of, avoid street food . If the diarrhea is of a milder form and not too severe, you can just take certain preventive measures and allow your stomach to relax and get back to normal on its own without any medications. You can avoid having heavy food, take soft diet like curd rice, lots of fluids, Lemonades, coconut water for a day or two which will help the stomach to relax
2. Arsenic Alb : Diarrhea after stale food or spoiled food.
When there is diarrhea accompanied by severe abdominal pain after eating spoiled food ,vegetables , fruits,meat,strong cheese or outside street food at such times Arsenicum Album 200 is the remedy of choice.
3. Podophyllum : Painless Diarrhea OR Summer diarrhea.
Often in summer people experience diarrhea but with no abdominal pain, even otherwise whenever there are episodes of painless diarrhea…Podophyllum 200 is of great help.
4. Antimonium Crudum - Diarrhea after over-eating.
When once in a while you hog upon a lot of food, and the digestive system gives in..leading to diarrhea then Antimonium Crudum 200 can bring about relief.
5. Pulsatilla - Diarrhea after mixed food.
When there are too many cuisines eaten at a time, typically in an Indian marriage it often leads to indigestion and loose stools..at such times remedy Pulsatilla 200 comes to the rescue.
6. Diarrhea since a long time
If the diarrhea is for a prolonged duration of more than 15 days or even for months you should consult a doctor get it investigated so as to reach to a diagnosis. Homeopathic medicines can be of a great help to bring about cure in chronic diarrhea.
[Cautionary Note - In all of the above cases if you are taking these medicines for 24hrs and you are not responding well then you should immediately consult your Family physician and get yourself investigated.]
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