Eating junk food, not eating on proper time and unhealthy lifestyle contributes to many gastric problems you can take any over the counter medications for this problem but they have their own side effects. So here are some natural home remedies to get relief from gastric troubles naturally and easily.

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5 home remedies for gastric troubles:

1. Apple Cider Vinegar

You would have probably heard this a lot of time "an apple a day keeps the doctor away”. Apple cider vinegar works very well in case of gas in the stomach. Drink apple cider vinegar mixed in a glass of water to get instant relief in gastric problems.

2. Mint

It is a boon to the health of Mother Nature. It is used as an effective remedy against many health problems. In case of pain in the stomach due to gas, it works wonders. Take 1 tsp of mint juice, mint tea or eat mint chutney to get rid of gas.

3. Lemon

To fight gas our third remedy is a lemon. Lemon can be used in many ways. Drinking lemon water or lemon tea is a good way to get some relief from gastric trouble. Adding a pinch of black salt, cumin powder, Ajwain to lemon water makes a great drink for gastric troubles.

4. Buttermilk

Not only it tastes good, it also has many health benefits. It is an effective home remedy against gas. In case of gas take a pinch of roasted cumin powder, black salt mixed in the buttermilk to get relief from gastric troubles and it also helps in improving the digestion.

5. Ajwain

Not only it gives relief from the gas but also a effective remedy against pain in the abdomen. Take a tsp of Ajwain with 1 glass of warm water, this will relieve the stomach pain and it is also considered as a effective remedy against stomach worms.