In today’s world you cannot escape technology, and then why not use the technology to improve your fitness? Adding more to this wonderful idea here are some top 5 apps which you can use to take your health to another level.
The number one health app which connects you to the millions of doctors around the world. You may be living near a very good doctor and still don’t have visited him. At some point we need to visit a different type of doctor than our family doctor. You may be travelling somewhere and in case of an emergency you don’t know which doctor to choose, Practo helps you with just one click. Its health feed feature keeps you updated and educate you with the latest articles so that you learn to keep yourself fit and healthy.
Calorie counter- myfitnesspal
From losing weight to changing a bad habit, diet and much more, this app is a one stop where you find all your answers. It is free. It helps you to stay focused at your health goal with expert guidance at every step.
Aaptiv works as your personal fitness trainer, who motivates you, it has multiple levels of fitness following which, and you can progress towards your personal fitness goal anywhere, anytime.
Just devoting 5-30 minutes to your body from your busy schedule can do wonders to your body. The feature of this app is that you don’t need any equipment and it has a huge collection of workouts to choose from. The video tutorials are perfect for the beginners and advanced fitness enthusiasts.
Fabulous is not your average health app teaching fitness moves, it works at a grass root level to remodel your entire personality. Based on scientific studies, published by many top universities, this step by step program is made to work on your energies, health, sleep and routines.