1.you may know that grinding your teeth is detrimental, but did you know that it can lead to a cracked tooth?If you know or suspect that you are a tooth grinder.Teeth grinding can happen while you're awake or asleep.
As well as grinding your teeth and clenching your jaw, symptoms can include:
-Painful jaw, which can lead to a condition called temporomandibular disorder (TMD)
-Worn-down or broken teeth, which can cause increased sensitivity and loss of teeth and fillings
-Headaches
-Earache
-Disturbed sleep
Speak with your dentist so you can address the problem with stress reduction techniques and/or a splint/night gaurd.
2. It is critical to protect your teeth while engaging in any physical activity where your mouth can be hit. If you enjoy pick-up basketball games, soccer and many other activities.
3. Don’t use your teeth as a tool. Locate a pair of scissors to open a package or rip the price tag off a new piece of clothing with your teeth. Use a nutcracker for nuts.
4.Don’t chew on hard substances.People should steer clear of ice, hard candies, hard nuts, popcorn, Also, be careful with pitted fruits- you could damage a tooth.
Lastly, make sure that you visit your dentist regularly for check-ups and cleanings. Your dentist may also discover tiny cracks you aren’t aware of. Take care of these cracks before the whole tooth is in danger.
If you already have a cracked tooth, never fear! Treatment is available for cracks small and large. Veneers, cosmetic dental bonding, inlays/onlays, fillings, are all used to repair or replace damaged teeth.
Contact- White Willow Dental Saket- 9871302104