Here are four tips that will go a long way to help you maintain your teeth and that million dollar smile!
- Brush and floss regularly to keep your teeth and your life healthy.
- Limit sugar intake in your diet as sugar is responsible for caries or cavity on the tooth.
- Health of gums and teeth have strong connection with the heart, which is why people with poor oral hygiene are more prone to heart diseases.
- Don`t rush the brush! Brush twice a day for two minutes with fluoride toothpaste.
Good oral hygiene goes a long way! Visit your dentist every six months to have a routine dental check up.