Here are four tips that will go a long way to help you maintain your teeth and that million dollar smile!

  1. Brush and floss regularly to keep your teeth and your life healthy. 
  2. Limit sugar intake in your diet as sugar is responsible for caries or cavity on the tooth.
  3. Health of gums and teeth have strong connection with the heart, which is why people with poor oral hygiene are more prone to heart diseases.
  4. Don`t rush the brush! Brush twice a day for two minutes with fluoride toothpaste. 

Good oral hygiene goes a long way! Visit your dentist every six months to have a routine dental check up.