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Wrist problem(physiotherapy)
I hve a wrist sprain so tell me tht upto howmuch time i should keep taping with my thumb to wrist so tht stiffness not increase.. as today i kept tape on wrist for 4 hours which results in more stiffness so tell me to reduce stiffness nd upto how much time should i kept taping on my wrist nd how many times in a day plz reply me of my all questions nd thnks i shll b vry thnkful to doctr
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Ok start physiotherapy treatment for few days
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Dear Respected I have gone through your problems. For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. Regards Ortho Joints Dr Ssunil Dewangan
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Periodically put remove tapping after on hour consult thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211
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Not alone taping u need to have ultrasound therapy for about 7 days so that ur sprain may get reduced avoid overuse of the wrist such as bike riding or playing activity that include more work to ur wrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.