Hi , 10 days back I was fallen from bike and my wrist got mis allaigned , can you please let me know how to adjust that back
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Get the wrist X-ray done.. If there is any fracture, need to go to an orthopaedician for realignment and then to a physiotherapist... But if there is no fracture consult directly to a physiotherapist, he will cure for sure. At home - avoid hanging the hand, do hot water fomentation and take care
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