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Why can't i gain weight
I am girl of height 181 cm and weight 50 kg. I am a marfan syndrome patient. Also having hypothyroidism(thyronorm 25).mine is a mild case of marfan syndrome. My dr proscribed no treatment or medicine for me and he said me to lead a natural life. But i am very skinny. I consumed protein powder for last 4 months. I tried every way to gain weight. I include some protein in my diet still not a bit changed. How can i gain weight. Can i gain weight. What can i do to gain weight?
Answers (6)
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Please ask me directly for personalized diet plan for you.
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Hello
Homoeopathy constitutional treatment with correct diet chart will help u completely
We have to go to root cause of problm accordingly treatment provided
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Your ideal weight should be 76 plus or minus 5 percent.
Along with protein other nutrients , meal timings physical activity etc need to consider as well. It will require your detail diet history, lab reports etc.
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Following tips may help. or you can contact me through Practo.
Health Tips
well balanced diet.
small but frequent meals at regular intervals.
Regular Exercise.
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Eating a healthy balanced diet with combination of exercise is the only way. To get the personalized diet chart for gaining weight please contact qualified dietitian. May be you will get benefit. Thank you.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You can gain weight by changing diet, sometime have protein from dairy, pulses of take non veg have slight non veg but no red meat or you can have egg.
Physical activity like yoga is needed .
Milk should be tonned
Next Steps
try it for a month. share your experience
Health Tips
let me know the changes. will be helpful for more experience
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud afternoon its somehow difficult to gain weight without exercise,so pls try to consult me directly through practo for getting a proper guidance on it.supplement also wont work if u r not eating a healthy balanced diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.