I started taking ashwagandha in ginger warm water and I was wondering if I should take brahmi with it at evening or before bed and in morning triphala? Can I take those?
I've high vata predominance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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