Yes ..its good to take in morning
Don't add honey in hot water directly ...
Boil a cup of water and allow it to cool until it is just warm to touch. Add a teaspoonful of organic, unprocessed honey and stir well to dissolve.
Don't drink warm water with honey according to ayurveda it is contraindicated, in ayurveda texts it clearly mentioned that don't heat honey in any way instead that you consume honey directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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