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Best way to take ghee on empty stomach
Hello Doctor,
Which is the best way to take ghee(clarified butter) on empty stomach for maximum benefits?Should the ghee be warmed and taken with slightly hot water/should the ghee be directly taken with slightly hot water without warming it?
How much ghee can be given to 5year old on empty stomach?
Answers (4)
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Take 3 tea spoons of ghee with milk. If the ghee is melted then it will mix with milk easily. So either melt the ghee or use hot milk and add ghee.
It's better to take early in the morning after brushing. After taking ghee and milk don't eat any breakfast for 1.5 hrs
For a 5 yr old child you can mix ghee with food. You can give upto 6 tea spoons per day
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if you are taking medicated ghee then please consult your doctor
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Hello Ma'am,no need to give ghee for your baby,U can give 5 drops of almonds oil with Lukewarm cow's milk at morning
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Dr. Aswini Mohan L
Ayurveda
14 yrs exp
Thiruvananthapuram
Ghee is best absorbed when taken in empty stomach . You can mix with little warm milk or take it after making it Luke warm for best results.2.5 to 5ml can be given for 5 year old kids.
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
Hello, I will prefer ghee with warm milk empty stomach in the morning.for 5 yr 5 gm or 1 tea spoon is fine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.