No. Ayurveda says no. Use it only if indicated by doctor for specific problem. But they give medicated ghee or oil.... know the side effects. It won't help in immunity or sleep.
Next Steps
consult and discuss the problems than cooking up their own meds and asking if it's useful
Health Tips
please don't blame the science without proper knowledge.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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