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Whey protein for women
How safe is it consume whey protein by women?
Does it increase testosterone levels in women?
can we consume one spoon (spoon which comes with the packaging) 30 -60 mins after gym workout.
Answers (1)
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It is not male or female but activity and age matters. Whey protien. Is required for specific conditions. U don't need to build muscles as being feminine u don't need it more. Are u playing any sports or athele so u can require but if not then don't take without supervision of nutrionist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.