You just need to add some hood calories with high nutrition as one glass of milk and one banana etc at this stage .that according to your sugar level of normal only then . Never over consume food just because of pregnancy reasons . Eat small portions and eat healthy snacks. Chat directly for proper guidance and nutrition help
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Need more information abt u so contact me for customized diet plan through practo direct consultation it's really work.
Nutritional requirement is Increased so follow diet.
Kindly contact via call or chat so that I can plan a diet and also give you information on what to choose during second and third trimester. Also would give u a list of calcium and iron rich foods that one should consume during pregnancy.
Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Hi
Thank you for your query, we will be happy to help you
Have balanced diet with plenty of fresh fruits and veggies. Get enough calcium, iron and zinc.
Drink plenty of water.
You do not need to eat for two, however you need to increase your daily food intake.
For proper guidance you can contact me
Regards
Sure
1 st i need to know about you
Like you are sedentary,moderate,hevay worker by physically
Will fix calories as per that n plan further diet
Need all information kindly take direct consultation and provide.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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