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What causes plantar fascia

I have been suffering from pain in my heel and plantar fascia for quiet long time.

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• Stretch Calves • Get a custom made insole. • Hams Stretching. • Sports Taping. • Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application ...  Read More

Last year due to excessive running and shoes problem I suffer to planter fascia in my leg in both leg .I have showed this to bone doctor and they recommend physiotherapy ,later I took treatment of 2week daily to physiotherapy. After couple of days pain reduce but it increased if I walk to much .and its almost 1year ,now I am able to walk and run b

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Firstly u hv to avoid running n long standing, u hv to get rest for a week bcz ur fascia alrdy inflammed if u walk n running or long standing u irritate ur fascia so it become inflamme so u need to ge ...  Read More

I have been having heel pain from one and half year now I have used a lot of tablets and medicines and also vitamin injections. I have all the symptoms of plantar fasciitis. my legs are very painful in the morning and also when I don't walk for about 1 hour. if i press at the back of my Heels also it will be painful. sometimes occasionally I do str

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Like to see the Pt. If not relieved with medication . Local injection can be helpful ...  Read More

Can someone suggest some good shoes for dealing with plantar fascitis. Having trouble with this condition from 6 months after covid infection.

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Any shoes with a soft and padded sole should work (try Dr Scholl's or crocs). Also, you can consult a physiotherapist for plantar fascitis excercise. Avoid walking barefoot. ...  Read More

Please suggest me a line of treatment for slipped disc and plantar fascia. It keeps recurring. I am also an PCOD patient.

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Slip disc is a recurring problem.manage ur weight and general health. ...  Read More

I have pain in my deltoid muscles and it comes and goes days at a time. when I went to the doctor they told me my "shoulder pain" was fascia and sent me to physical therapy but I would explain that it was my arm and going down to my elbow causing my elbow to pop very often along with pain during normal movement. my doctor and physical therapist sai

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...  Read More

Hi doctors, I am having pain in my calf muscle and also it is tight. At the same time having tightness in plantar fascia What needs to be done in this case

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Start Physiotherapy Do Daily Exercise ...  Read More

What are the causes of Plantar fasciitis? Is that a genetic problem? How to get rid of it? Is that a serious problem?

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Not serious ...  Read More

I have been suffering from heel pain from last 3months.morning time pain is more, but rest of day there will be less pain. I want to know can I do fast walking, running, aerobics or jumba in this situation. Or should I take rest for some days till that I recovered permanently from this. Docs kindly suggest.. Thanks

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Hi Dr Utsav Agrawal orthopaedic specialist here If you are experiencing increase in pain recently, then definitely you should restrict your activities. Also we should evaluate the cause of heel pai ...  Read More

I have rectivaginal septum fascia tear and retocele grade 2. gynaec say to do posterior repair through vagina. colorectal to do starr surgery. what should i do please suggest

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There are 2 aspects of surgery. Please connect over video call so that I can explain you better. Thanks! ...  Read More

How to control my 6 month old plantar psoriasis . How to control my 6 month old plantar psoriasis .

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For psoriasis of any area must visit for proper evaluation and need some lab test to start treatment for better controls . In the mean time use Daivobet oint once daily after soaking with warm water ...  Read More

I had been roughly diagnosed with having plantar Fasciitis - both legs - since 2019. Past 1 year I haven't been able to do much walking due to constant corns and callouses on both feet. Past 1 week, I have been having a strain on left leg - some kinda nerve pressing - exactly above the arch. Did ice pack and after a day or two heat fomentation. Us

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Leg & Foot massages are fine for temporary symptomatic relief Usg/ ift can be done in physiotherapy In longer run patient may needed to be tested for Sr vit d level/ dexa scan/ thyroid diseases a ...  Read More

I had plantar fascitis in my right heel, it occured when I was wearing a very flat chappal on A very Rocky road, a pointed stone just got to my heel and i was limping immediately. The pain subsided and reoccured after few weeks and it became extremely difficult for me to walk, went to doc, told it was plantar fascitis, took steroid since pain was w

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Walking on flat surface may not be the cause for pain. But walking on uneven surface with proper footwear can be one of the reasons As the pain is recurring it may be a good idea to get your uric aci ...  Read More

Hi, I am going thru plantar fasciitis, are there any oral medicine to cure it? Please suggest so i can take

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Tab. Tendomac forte tds Sports shoes Contrast bath tds Plantar fascia excercises ...  Read More

My father has plantar wart on foot,can you please suggest which treatment is good.

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Please meet me for removal. ...  Read More

I have plantar facitiicis. Need to consult a chiropractor. Could you suggest a good chiropractor in banglore

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Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known ...  Read More

I have pain in heel and it getting worse day by day. i am assuming thst its plantar fascitis. i have been doing vajra aasan from last 7 years as part of my yoga and when i used to relax from vajra aasan there were tingling senstion in my feet which used to go after aound 15 minutes. i dint notice that time. now i think it may be the cause.

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Tingling and pain originate from different sources and different mechanism. Vajrasana does not cause heel pain. Please get yourself checked by orthopedic physiotherapist and get your diagnosis clear ...  Read More

I need treatment for plantar fascilitis so provide any treatment for that kindlh suggest for i have to do

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For Plantar fasciitis in allopthy no treatment just giving Painkillers inj at local area. ...  Read More

Since 2 years am suffering from planter fascia initially started paining with low intensity but nw it has become severe not even i can step my leg to move forward on both legs. While this was being going on since years inbetween sliwly developing corn in my right leg which i was not aware it is corn . I started showing to ortho.and i was suggested

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Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known ...  Read More

To treat Plantar Fasciitis, who is the right doctor for consultation: Physiotherapist ? Orthopedist ?

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Good question now a days it's a big doubt between these profession. Physiotherapist are people who handles on muscle injuries, movement assessment, biomechanics and joint specialist, pain management s ...  Read More

What could be the treatment of plantar fascitis ? Is there any therapy or exercise to cure ? Kindly suggest.

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Hi..yes surely..there are modalities to decrease inflammation of plantarfascia ..like US, IFT or TENS as required..also stretching and strengthening exercises to cure but also certain manupulations an ...  Read More

I am working on a VA claim. I am curious to know if hallux valgus can be caused by my plantar fasciitis.

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I dun think so that, hallux valgus has any relation with planter fasciitis, but why u thinking 💭... ...  Read More

Long ago almost 5 months ago there was a little pain in my left foot, but I ignored it, then I started workout for volleyball and pain started increasing in march I asked many friends and coaches what do with this problem they suggested rest, I took rest for a month but it didn't worked, then I took treatment from an local doctor but he too failed

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Does it hurt first thing in the morning? Heels hurt? Any burning feeling on soles? ...  Read More

Want A Solution for Plantar Fascitis. My Wife Suffering from This And Have Severe Pain In Her Lower Feet

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Hello There. I can understand your concern. this condition is common on people who are overweight, bear lot of weights, stand for long durations, have flat foot etc. the symptoms include sharp pai ...  Read More

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Recently Asked Questions

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Hi Doctors, How to get rid of plantar fasciitis or aleast relief from the pain. Whenever i feel the plan ... Read More

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I have plantar wart on right side of feet , treated with medicine past 5 years . Last year it re-appear a ... Read More