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Plantar fascitis
I have pain in heel and it getting worse day by day. i am assuming thst its plantar fascitis. i have been doing vajra aasan from last 7 years as part of my yoga and when i used to relax from vajra aasan there were tingling senstion in my feet which used to go after aound 15 minutes. i dint notice that time. now i think it may be the cause.
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Tingling and pain originate from different sources and different mechanism. Vajrasana does not cause heel pain. Please get yourself checked by orthopedic physiotherapist and get your diagnosis clear.
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wrong / faulty footwear also causes heel pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Plantar Fasciitis is inflammation of fibrous tissue that runs across the bottom of your foot and connects your heel bone ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.