Download FREE Practo app
Get ₹200 HealthCash
Weightgain sujestion plz
Am too skinny plz sujjest me weight gain am c section operation for 1year 5months baby hear so plz suggest me weightgain plan
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Hello,
Weight gain is possible, you have to show your previous blood reports during the C-Section & after if any. You have to enhance your sleeping time as well as your stress level must be low . You can grow your weight by simple Diet plan, but never take any supplimentations.
Good luck you can contact me here or you can Google me
(Dietitian Souvik Chakraborty)
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+135
Hi
Almond and banana milk shakes, nuts, plant proteins, root and tuber vegetables, whole milk and it's products, seasonal fruits and vegetables, fermented and germinated foods, Good lifestyle habits, well balanced diets, nutritious foods, small frequent meals, more water around 2 to 3 litres per day..
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
R u still breastfeeding your baby or not?
According to your height your weight is good. Your weight should be between 44 to 52 kg and you are 46 already.
The time you are feeding your baby you need foods for your milk formation.
Next Steps
carrot halwa badam halwa dry fruits it will enhance your BM.
green vegetables, fruits, milk twice a day I
I dnt know abt your eating habits so if you are non vegetarian one egg daily, chicken you cn have
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Consult me on Practo online consultation for a personalized diet plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello
You need to have healthy lifestyle.your diet, exercise and sleep plays a important role.Diet should be rich in carbohydrates proteins and healthy fats. Follow regular meal timings.To plan a diet I need to take a detailed diet history to know your body type
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular brisk walking 45min
Healthy Food choices
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.