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Weight problems and stress
Due to work life i am not able to maintain my diet i don't get proper sleep i am very stressed out
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Provide me complete information of ur height, weight, physical activity, madical history, family history. Proper meal is very important for day to day life. Due to work take easily carring food like fruits, vegetables, roasted Chana, buttermilk. Don't skip any main meal like breakfast, lunch and dinner.
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Ask me directly for customized diet plan for you.
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Consult me direct through practo direct consultation for further information surely help you.
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
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Consult personally for proper guidance .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.