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Weight loose
I would like to loose weight as I'm 66kg n 5.3 inch height My lower portion is too heavy n need to get in shape.
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Start zumba or aerobics as a mode of exercise. Reduce intake of sweets and deep fried items. Keep yourself hydrated. Have seasonal fruits n veggies. Connect to any of us personally for customized diet plan suited best in your lifestyle and body type.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.