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Hello I am 21 year old and my height is 5'7 and my problem is weight.  I take full of diet but My weight are not increase since last 1 year. Now my weight is 55 kg. Please help me to gain the weight.
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according to your height and weight your bmi is 19.71 approximately, which is in normal range. so don't need to worry about your weight unless they is abnormal weight loss or underlying cause. if you want to increase it, it's should be by diet and exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.