diabetes-icon

Height and weight..?

I am 19years old and my height is 5'3inch and weight is 40kg how can i improve my weight.... And what u think my height going to improve or not.?
views-icons 19 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Height and weight..?

doctor profile image
Dr. Santhya Reddy Vellore | Diabetologist
Answered
Hi
your can improve with healthy diet and good exercise, especially some sports. take nuts and fruits
Dr Santhya
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hi, add more of dried fruits, green leafy vegetables, healthy fats, meat, egg, poultry etc..., to your diet. Ya definitely your height & weight will improve.
Kindly consult your Dietitian for diet chart...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO