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Height and weight..?
I am 19years old and my height is 5'3inch and weight is 40kg how can i improve my weight.... And what u think my height going to improve or not.?
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Dr. Santhya Reddy
Diabetologist 6 yrs exp Vellore
Hi your can improve with healthy diet and good exercise, especially some sports. take nuts and fruits Dr Santhya
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Dr. Chethan R S
General Physician 4 yrs exp Bangalore
Hi, add more of dried fruits, green leafy vegetables, healthy fats, meat, egg, poultry etc..., to your diet. Ya definitely your height & weight will improve. Kindly consult your Dietitian for diet chart...
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