Download FREE Practo app
Get ₹200 HealthCash
Weight Gain
My wife loss weight 13kg in 1 and half year ...
No internal problem in test report...no hunger..please suggest proper diet and medicine
Answers (9)
Like the answers? Consult privately with the doctor of your choice
For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism.
don't skip your breakfast which increase your appetite.
take High calorie and the rich protein in your diet.
and good fat in your diet .
avoid oily and fried food, fast food .
you need a complete diet plan under guidance of dietitian ,weekly basis your plan will be changed.
contact me for customised diet plan through practo within one month you will get good result definitely.
you can check my feedback and connect me for customised diet plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+146
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Weight loss unintentionally is not good. It should be thoroughly investigated by taking detailed case history. Reason for weight loss should be found.
For time being she should have small frequent meals easy to digest. Eat mindfully with gratitude.
Start taking awla in any form daily. Before meals take a piece of ginger with black salt and lemon juice on it. Eat dinner by 7pm and walk for half an hour is suggested. Drink at least 8 glasses of water and cut down on tea and coffee intake.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Gud evening there is lots of reasons responsible for weight loss and weight gain also requires a proper healthy diet not a crash diet routine n strength or muscle mass gaining exercises too should be done.pls do overall full body chk up at first n then connect to me with reports of her.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Find out reson of weight loss, according to go with diet and few supplements, in few months she will gain weight. for more details can consult with nutritionist/dietician.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
We need to rule out wat is reason behind weight loss
She has hyperthyroidism or any other issues.
To get a detailed diet chart consult personally
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Congratulations on gradual wt reduction.Want know her present eating pattern & workout routine.If she is restricted diets, not eating a balanced meal then her metabolism adopted to those so need to analyze on all aspects(daily diet+sleep+activity +on any medication +blood reports if any)
Next Steps
Contact me for better suggestions at pract video consultation or login to www.anaanutricare.com
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
Request to reach out directly for detailed discussion and advice.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Consult me directly through practo for costimized diet plan.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.