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Vitamin D intake
Hello, I had tested myself for vitamin D deficiency and the level was 40. I have been taking vitamin D and calcium for last 2 months. Should I continue or leave it. Do I need to take them in future too?
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Have your vit .D tested again then only further  dose can be advised.
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check vit d3 after 1 year
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Vitamin a recommended daily intake
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.