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Vitamin D deficiency
I consulted a doctor from Practo for my vitamin D deficiency. I've been prescribed Arachitol Vitamin D3 oral solution which has to be taken once a week( 5ml) at night after food. I want to ask how do I take it? With water or just the syrup?
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Its safe to drink water after taking supplements. You can even drink half cup of milk for better absorption.
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Please ask me directly for details
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hellk
Need detail case history and conversations required to give u proper plan of treatment consult online through practo app
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Good noon, after every medication or suppliment we have to drink little water, it will helps to get more absorption, and for vit d deficiency you have to change your food pattern, as well your exercise pattern and timings
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For more detailed conversation kindly contact me through practo online
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Ms. Durga Kumari
Dietitian/Nutritionist
15 yrs exp
Bangalore
Hello
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud afternoon, take medicine with water.the only key to recover from vit d deficiency is to have a healthy balanced diet with focussing on lifestyle changes like regular exercise, sleep early,reduce stress by doing either yoga or meditation for minimum of 20mins in evening and drink atleast 3ltrs of water including other liquid food items like milk,tender coconut water, plain lemonade water etc.yes expose your body to direct sun Rays for minimum of 15mins daily for getting vit d.
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pls connect through practo for instant consultation,my available timing 8 to 10am n evening 5 to 7pm excluding fridays.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.