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Vitamin. D 28
Is 28 vitamin d considered low for 26 year old male?
I've got these weird symptoms like I feel tired. I'm not able to do much activity sometimes, and my body also pains at different points. Had some investigations done all good, but vitamins were missed. - B12 is around 400 and D is around 28
Report says that it is low normal, but I want to know, practically if these values are responsible for my symptoms- no thyroid, uric acid, lft, cbc, sugar all ok
Answers (29)
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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No
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Consult may help u
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Yes, low vit d and b12 can cause these problems
Take tab uprise 60,000 units once a week for 8 weeks. Tab neurobion forte one daily for 4 weeks.
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Yes , these deficiencies may be the reason , but there are many more possibilities that can be the reason behind it .
So it is better that you consult a doctor.
Next Steps
improve your lifestyle - physical , mental social & familial health should be in proper shape
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Kindly do connect for better advice and consultation, symptoms might be due to that , but a proper history is required before proceeding with treatment
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You have a vitamin d insufficiency.any value less than 20ng is considered as deficiency.Your symptoms may or may not be due to insufficient vitamin d
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Its on lower side. Need detailed history for proceeding further management.
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Hi,
Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Kindly do connect and consult with me for better treatment plan and advice on your case
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Low vit d3
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO after breakfast.
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Orthopedic doctor
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Fatigue, muscle aches, and generalized body pain can occur with vitamin D insufficiency/deficiency, but a level of 28 ng/mL alone would not fully explain severe or persistent symptoms in every case. Vitamin D deficiency is more clearly associated with muscle weakness, bone pain, and fatigue when levels are substantially lower.
Next Steps
Since your CBC, B12, thyroid function, blood sugar, liver tests, and uric acid are normal, it would be reasonable to discuss correcting the vitamin D level (through supplementation and/or lifestyle measures) and then reassessing symptoms after a few months.
You can start taking supplementation of 60K vitamin D capsule with fatty meal once weekly for 4-6weeks, and repeat the tests.
Health Tips
If symptoms persist despite normalization of vitamin D, other causes should be explored, such as iron studies (including ferritin), sleep disorders, chronic infections, autoimmune conditions, mood disorders, or other metabolic issues.
Please feel free to consult.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Kindly consult
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Sumit Verma
General Physician
5 yrs exp
Kanpur
Not much deficiency of vitamin D
For more discussion you can contact me directly on Practo
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Kishan
General Physician
1 yrs exp
Ranchi
Tab Methylcobalamine 1500 mcg X 2 months
Tab CHOLECALCIFEROL for 6 weeks
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Dr. Marini Vanitha
General Physician
12 yrs exp
Kakinada
Serum calcium.
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Dr. Zaheer Ahmad
General Physician
10 yrs exp
Bareilly
You have to done complete vitamin profile
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Dr. Yogita
General Physician
5 yrs exp
Rohtak
Your Vitamin D3 level is insufficient and requires supplementation. For further evaluation and appropriate management, I would need your complete medical history, including your current symptoms, any medications you are taking, existing medical conditions, and relevant laboratory reports.
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Dr. Khhyati Jain
Pain Management Specialist
8 yrs exp
Jaipur
Yes Vitamin D 3 is on the lower side plus you are also developing symptoms of the deficiency . So you need to take oral Vitamjn D3 supplements along with some sunlight exposure .
Next Steps
Contact for dosing and schedule .
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Low vitamin d3
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Dr. Anand Prakash Pandey
General Physician
9 yrs exp
Delhi
It's on lower side ,needs to take supplements
Next Steps
consultant a physician and replenish the vitamin d
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Vitamin D level of 28 ng/mL is considered insufficient rather than severely deficient. Vitamin B12 level within the normal range. Since thyroid profile, CBC, blood sugar and other investigations are normal, a trial of Vitamin D supplementation along with adequate sunlight exposure may be considered. If symptoms persist despite correction of Vitamin D levels, further evaluation may be required.
Next Steps
Consult a nearby physician regarding Vitamin D supplementation. Recheck Vitamin D levels after 8â12 weeks of treatment and maintain regular sunlight exposure.
Health Tips
Ensure adequate sleep, hydration, regular physical activity and a balanced diet, as these factors can also contribute to fatigue and body aches.Vitamin D level of 28 ng/mL is considered insufficient rather than severely deficient. While it can contribute to fatigue, body aches and reduced exercise tolerance, these symptoms cannot be attributed solely to Vitamin D deficiency. Vitamin B12 level of 400 pg/mL is within the normal range. Since thyroid profile, CBC, blood sugar and other investigations are normal, a trial of Vitamin D supplementation along with adequate sunlight exposure may be considered. If symptoms persist despite correction of Vitamin D levels, further evaluation may be required.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Bp?
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Dr. Anuj Mothsra
General Physician
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.