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Vitamin B12 or B6 medicine
I have been advised by one Doctor to take Nurobio B12 B complex medicine. This is for stopping or reducing anxiety. I want to understand how long one can take these medicines and what are it's side effects. I also want to know how one can get it from food without medicine if I am vegetarian. Whether B6 is important or B12? If B6 then in which food it is available? Once I stop B12, anxiety attacks return after 3-4 days. Please help with detailed reply. Thanks.
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B12 deficiency is mostly common amont vegetarian population. It's better to take medication for the treatment first rather than thinking about it's side effect from the first day We doctor know the good effect & bad effects of every medicine, but just by seeing the patients I can't tell that i will lead to side effect in you or any one else.... Unless Untill  it has been consumed by you/anyone & came to doctors with some issues.
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It would be better if you take a Multivitamin Capsule which also has trace elements and minerals. There is no medicine which works only if it is taken in the most refined form.
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Kindly discuss for your concern
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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B12 is not available in veg source. Better you continue B12 tablet It has no major side effects
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there is no documented plant source for vit b12 in any book till date. vit b12 deficiency can damage your rbc, nerves and even brain.
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consult for discussion.
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Can help you with the next course of action and  plan.Would like to discuss in details and provide apt solution. Kindly consult.
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Kindly discuss
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.