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Vitamin b12
Good day
Kindly suggest the dosage of Vitamin B12 to be taken on daily basis for supplementation purpose. I am a vegetarian and have tested vitamin b12 level which is normal.
I have felt that I don't feel mentally tired if I take these. How long can one take this and what should be the dosage 500 or 1200.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
• do exercise regularly with yoga and meditation and
• please keep positive attitude to fight any disease and any problem of your life.
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Take injectable under professional guidance
Once you attain optimal levels just use a maintenance dose and work gut microbial health.
Next Steps
Food is the most powerful healing medicine on planet for chronic health issues bcz it's the real fuel your body runs on .
We use holistic , integrative and nutritional approach to find and fix root cause to give you sustainable vibrant health.
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Connect please
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Take 1200mcg.. and take more green leafy vegetables and fruits.
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Kindly consult for proper evaluation and treatment.
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If your vitamin B12 is normal...you need not to take B12 alone.... instead you can take multivitamins which contain B12 for your supplement purpose
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Connect please
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Zaheer Ahmad
General Physician
8 yrs exp
Bareilly
Take 1200mcg.
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